tag:blogger.com,1999:blog-3653688571149251492.post5166302148965217965..comments2023-05-01T02:34:25.807-07:00Comments on the flight of the flamingo: anxiety and bugsAnonymoushttp://www.blogger.com/profile/05166982455590055390noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3653688571149251492.post-55159119655783770662013-05-29T01:53:26.289-07:002013-05-29T01:53:26.289-07:00I just stumbled across your blog, and I really enj...I just stumbled across your blog, and I really enjoyed this post! I have recently started to face up to my problems with anxiety and depression and am scared to talk about it with my friends, but its really heartening to hear that you can be open about it.<br /><br />I hope everything works out for you :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3653688571149251492.post-56739587052147521722013-05-17T22:57:00.654-07:002013-05-17T22:57:00.654-07:00I think being open about anxiety is one of the bes...I think being open about anxiety is one of the best things you can possibly do. Not only does it help you but it also makes everybody else understand what you and others in your situation are going through.<br /><br />Also, I hope you don't mind but I've nominated you for the Versatile Blogger award. Of course, you don't have to accept but, if you do, you can check out the rules over here:<br /><br />http://paint-numbers.blogspot.com.au/2013/05/luce-alleged-versatile-blogger.html<br /><br />Luce<br />Lucehttps://www.blogger.com/profile/07363185074935351615noreply@blogger.comtag:blogger.com,1999:blog-3653688571149251492.post-66956978534398950842013-05-16T07:36:56.345-07:002013-05-16T07:36:56.345-07:00I'm afraid that I can't really help you wi...I'm afraid that I can't really help you with the anxiety issue, but I hope that you are ok in then end and always remember that everyone loves you.<br />However, I have suffered with insomnia for most of my life, and although you say that you do not have insomnia, I may have some tips to help you get to sleep.<br />1) Have some lavender scent around, either on your pillow or as an incense.<br />2) Keep a diary, if you don't already, and try to write down everything you are thinking about before bed.<br />3) Listen to some sort of audiobook as you go to sleep, as it means that you can't concentrate on your own thoughts that go whizzing around and around your head.<br /><br />I hope this helps! And I hope that your anxiety sorts itself out a bit.<br />Ella xEllahttps://www.blogger.com/profile/13512101940330931824noreply@blogger.com